

Therapeutic Approach

Healing isn’t one-size-fits-all—and neither am I.
As a therapist-in-training, spiritualist, and Southern-rooted soul, I don’t show up with just textbooks and clinical jargon. I come with truth, tenderness, lived wisdom, and spirit. I sit with people the way I needed someone to sit with me.
At Necessidy, my approach is:
Culturally responsive
Spiritually-integrated
Narrative & somatic-informed
Psychoeducational AND ritual-based
Rooted in liberation, not just behavior change
I blend evidence-based tools with ancestral memory, tarot with trauma work, and soulful reflection with real-world strategy. Because my people deserve care that speaks our language.
If you’re looking for a therapist who sees all of you—not just your symptoms—know that you’re not too much, not too broken, and never alone in this work.