Most people know the feeling of longing for love or approval from another. We think, "If only this person praised or showed interest in me, then I could feel valuable." This zine helps you remember is that you already are valuable. You already are valued. You already are loved, and you have instant access to that feeling of being loved we all so fervently seek. This workbook contains 7 exercises that teach you the only way to find everlasting and unconditional love: choosing it for yourself.